LINKS

HOME

ABOUT US

COMMUNITY ED

DAAC RESULTS

HIGH SCHOOL PAGE

PRACTICE CALENDARS

SWIMMING LINKS

 

Resources for Parents & Swimmers

NFHS is offering a great FREE online course entitled The Role of the Parent in Sports. Whether you are new to competitive sports or a seasoned veteran, this course offers great insight into our role as swimming parents. Click here to go to the NFHS website for more information.

General Forms and Information

DAAC Goal Sheet

What to bring to the meet?

Talking To Your Child At A Swim Meet

How to read a meet line up

Coach Fuhrman's Abdominal Workout

Trainer Dave's Nutrition Guide

Swimming: Hard vs. Light Training

Sample Menu for a Day

Importance of Hydration

Concussions

Conditioning Tips

How to Prevent & Spot Overuse Injuries in Kids

Overuse Injuries

DAAC Registration Form in Excel

DAAC Registration Form as pdf

DAAC Honor Code

DAAC 3 Strike Policy

 

2016-2017 Winter FCSL Forms and Information

FCSL Meet Schedule

Registration Form

Required Parent Volunteer Commitment Form

Meet Comitment Sheet

Meet Directions

Dual Meet Order of Events

Patriot Division Championship Entry Form

 

2017 Summer CASL Forms and Information

CASL Meet Schedule

Required Parent Volunteer Commitment Form

CASL Meet Comitment Sheet

CASL Meet Directions

CASL Order of Events

CASL AAAA Divisional Championship Entry Form